Details
- Episodes:12
- Format:TV
- Average Score:50
- Popularity:4058
- Status:Finished Airing
- Season:Fall 2015
- Duration:4 min. per ep. minutes
- Genre:Comedy, Sports
- Country:JP
Description
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?